Wednesday March 3

Today we only ran 4 miles.  We went to the state hospital and then back to the school.  Pete had us do 5 100's afterwards and I felt pretty good during those.   We did our circuit then in the weight room but we finally moved up to 2 sets today.  I didn't do pushups or situps afterwards because I had to go over to my church and teach a lesson.

Miles: 4