Saturday, March 20

Today was the best I've felt in about a year.  We did 12 400's and I went 1:05, 1:05, 1:06, 1:05, 1:05, 1:05, 1:06, 1:05, 1:05, 1:04, 1:03, 1:04.  I thought that went really well considering I could only do 10 last year on the 1:10.  I'm hoping this correlates to good times in my mile, 800, and 2 mile.

Miles: 5 miles