Monday, March 22

Today we were supposed to have a race but it was canceled because of rain.  It was kind of unfortunate but it got rescheduled for Wednesday.  We ended up doing a farchlet workout.  We started at 6 minutes on pace and worked our way down to 30 seconds.  I felt terrible.  It kind of was weird because Saturday I felt so great and today I felt terrible.  I was probably still recovering from the workout Saturday.  We did pushups and situps together after the workout.

Miles: 8

Pushups: 20

Situps: 10 minutes