Today we raced Hamburg. I won the mile with a 4:29 so I accomplished my goal. I also ran the 2 mile but we just jogged it. I think total for the day with warmups and such I ran about 5 miles. I did pushups and situps at home after the meet.
Miles: 5
Pushups: 40
Situps: 5 minutes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment