Today we ran about 5 miles. We just decided to pick random roads and run those so I can't really name the run we did. I felt great however as we ran. I honestly felt like I could just keep going for hours and I really wanted to race today. It felt great. Afterwards we decided to lift and I did 1 set of our circuit. I also did 5 minutes of killer abs in the weight room and then went home and did 5 more minutes of abs. I lastly did 40 pushups.
Miles: 5
Pushups: 40
Situps: 10 minutes
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